A former Unisys colleague of mine, posted something either last night or this morning, about it taking 21 days for a new habit to take hold. Sometime on the way home on the bus, I think, I was thinking to myself, self, let’s give this 21 day habit thing a try. “Let’s stay off FB for the next 21 days”, I said. I’m not going to tell you how many minutes I’ve spent scrolling tonight since I’ve … [Read more...]