A former Unisys colleague of mine, posted something either last night or this morning, about it taking 21 days for a new habit to take hold.
Sometime on the way home on the bus, I think, I was thinking to myself, self, let’s give this 21 day habit thing a try.
“Let’s stay off FB for the next 21 days”, I said.
I’m not going to tell you how many minutes I’ve spent scrolling tonight since I’ve been home.
Let’s just say I failed this evening, on this first day one, but tomorrow is a new day one for this challenge.
Tami Morton